Kat is now referring all pre/post natal students to Sweet Mama: Centered Support for the Natal Year, directed by Kara Mears, a certified prenatal yoga teacher and birth doula. Kara apprenticed with Kat in 2010 and 2011. She is a powerful advocate for women and birth and is a capable and accomplished practitioner. Kara is currently running classes at Inner Source in North Beverly.  Please contact Kara directly at kara.doula@gmail.com and visit her site www.sweetmamadoula.com

Mondays, 6:30-7:30 PM in North Beverly @ Inner Source (behind Zinnia)