I have the privilege of teaching 3 days, back to back, at Union Studio Yoga in Andover this weekend. Friday, September 25- Sunday, September 26th, I’ll be teaching a series from 9:30-11 am each day. Friday, we’ll look at hips as the mother of all movement. Saturday, we’ll explore twists, torsion, and revolutions of all sorts. Sunday, we’ll follow up last Saturday’s class and get into the Anatomy of Back Bends again.
Juicy stuff. Come with your incredible open hearts and minds, a sense of your pure potentiality and we’ll see if we can raise the level of the Shawsheen a couple of inches.
I hope you come by. Ham/Wen folks, if you want to car pool, shoot me a word.
See you on the mat!
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