As the days deepen toward the Solstice on December 21st and we look ahead to the Gregorian and Julian new year, Yoga Mama is already creating opportunities for you — and herself — to practice more. Grounding on the mat is essential this time of year, a chance to get the Walmart off of us, to leave behind the holiday party chatter and gossip, the material tsunami and the general over-animation that pervades this time of year.
We don’t need huge New Year’s Resolutions to pull us forward into January. All we need it some time on the mat (and structured time helps for sure), a lot of water and a great big heart of compassion. Welcome, dark and quiet Winter.
In addition to Tuesdays and Thursdays at 10:30 AM and 7:30 PM, Yoga Mama is teaching the following through the holidays and beyond.
Friday, December 13th at 9 AM @ Yoga Sakti
Sunday, December 15th at 11 AM @ Yoga Sakti
Sunday, December 29th at 11 AM @ Yoga Sakti
Saturday, January 4th at 11:30 AM @ Yoga Sakti
Sunday, January 5th at 11 AM and 12:30 PM @ Yoga Sakti
Saturday, January 11th at 9:30 AM @ Yoga Sakti
Sunday, January 12th at 12:30 PM @ Yoga Sakti
Saturday, January 25th at 9;30 AM @ Yoga Sakti
Monday, January 27th at 9 AM @ Yoga Sakti
Saturday, February 15th at 9:30 AM @ Yoga Sakti
Saturday, March 15th at 9:30 AM @ Yoga Sakti